Per Joanna's request...

Well, Joanna -- you asked for public embarrassment (though not in those words), and here you have it! Proof that the Cortesio family is among the silliest in -- and around -- the world!

When it comes down to it, I miss my family all of the time. I have one of the best, so it's entirely justifiable. As we scatter across Iowa, the U.S. and the world, my heart is stretched in that many directions. No amount of yoga makes that feel natural.

But, in line with the tone of the above video: Heehaw heehaw heehaw!! Moo. Cluck cluck. Mooooose moooose.